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	<description>Do you feel that your drinking, drug use, gambling or other addictive behavior patters are interfering with important relationships in your life?  Have you considering counseling?</description>
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		<title>Newsletter 6: Depression: What It Is and What to Do about It (Part I)</title>
		<link>http://www.macmunncounseling.com/newsletter-6-depression-what-it-is-and-what-to-do-about-it-part-i/</link>
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		<pubDate>Fri, 30 Sep 2011 15:24:20 +0000</pubDate>
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		<description><![CDATA[By Michael MacMunn, LICSW This is the first of a two-part series on depression. In this issue, I will explore what depression is and what causes it. In the next issue, I will describe how depression is treated and prevented. If you or someone close to you suffers from depression, it is important to educate [...]]]></description>
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		<title>Newsletter 5: Addiction: How to Recognize It and What to Do About It</title>
		<link>http://www.macmunncounseling.com/newsletter-5-addiction-how-to-recognize-it-and-what-to-do-about-it/</link>
		<comments>http://www.macmunncounseling.com/newsletter-5-addiction-how-to-recognize-it-and-what-to-do-about-it/#comments</comments>
		<pubDate>Tue, 31 May 2011 17:10:06 +0000</pubDate>
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				<category><![CDATA[Counseling Newsletter]]></category>

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		<description><![CDATA[By Michael MacMunn, LICSW Addiction to alcohol and other drugs is a chronic disease. It is progressive, continuous, and long-term. Alcohol or drug abuse means that a person has control over whether he or she drinks or uses. Alcohol or drug dependence means that a person has lost all control over his or her drinking [...]]]></description>
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		<title>Newsletter 4: Dealing with Midlife Issues</title>
		<link>http://www.macmunncounseling.com/newsletter-4-dealing-with-midlife-issues/</link>
		<comments>http://www.macmunncounseling.com/newsletter-4-dealing-with-midlife-issues/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 20:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Counseling Newsletter]]></category>

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		<description><![CDATA[By Michael MacMunn, LICSW, LADC In this month’s newsletter, I would like to help you explore the challenges and opportunities that come at midlife. You will have an opportunity to take a look at issues that are specific to the Baby Boomer generation. You will also have a chance to begin the process of your [...]]]></description>
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		<title>Newsletter 3: How To Have More Self-Esteem</title>
		<link>http://www.macmunncounseling.com/how-to-have-more-self-esteem/</link>
		<comments>http://www.macmunncounseling.com/how-to-have-more-self-esteem/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 16:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Counseling Newsletter]]></category>

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		<description><![CDATA[By Michael MacMunn, LICSW, LADC What Is Self-Esteem? Self-esteem literally means to esteem, or respect yourself. Possessing high self-esteem means that you have a positive image of yourself. Let’s look at where such a positive self-image comes from. In her classic book Celebrate Yourself, Dorothy Corkville Briggs makes a distinction between the real you and [...]]]></description>
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		<title>Newsletter 2: Managing the Stress in Your Life</title>
		<link>http://www.macmunncounseling.com/newsletter-december/</link>
		<comments>http://www.macmunncounseling.com/newsletter-december/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 20:24:31 +0000</pubDate>
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				<category><![CDATA[Counseling Newsletter]]></category>

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		<description><![CDATA[By Michael MacMunn, LICSW, LADC In the last newsletter, we discussed what stress is and what causes it. In this issue, you will learn how to manage the stress in your life and protect yourself against it. Learn to Have Healthy Relationships This subject could fill an entire book. In the limited space of this [...]]]></description>
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		<title>Newsletter 1: What Causes All of This Stress?</title>
		<link>http://www.macmunncounseling.com/newsletter-november/</link>
		<comments>http://www.macmunncounseling.com/newsletter-november/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 20:15:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Counseling Newsletter]]></category>

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		<description><![CDATA[By Michael MacMunn, LICSW, LADC In this newsletter, we will explore what stress is and what causes it. In the next, you will learn how to manage the stress in your life and protect yourself against it. Stress Is a Response Most experts define stress as a response to life situations like the following: Having [...]]]></description>
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