Anger is a completely normal, natural human emotion. But when it gets out of control and turns destructive, it can lead to problems: problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you’re at the mercy of an unpredictable and powerful feeling.
I will help you develop some strategies to assist you. We will discuss ways to handle your feelings in a different manner. Give me a call at 562-8045 so that I can help you get a handle on this issue