Depression: What It Is and What to Do about It (Part I)
By Michael MacMunn, LICSW This is the first of a two-part series on depression. In this issue, I will explore what depression is and what... Read More
Addiction: How to Recognize It and What to Do About It
By Michael MacMunn, LICSW Addiction to alcohol and other drugs is a chronic disease. It is progressive, continuous, and long-term. Alcohol or drug abuse means... Read More
Dealing with Midlife Issues
By Michael MacMunn, LICSW, LADC In this month’s newsletter, I would like to help you explore the challenges and opportunities that come at midlife. You... Read More
How To Have More Self-Esteem
By Michael MacMunn, LICSW, LADC What Is Self-Esteem? Self-esteem literally means to esteem, or respect yourself. Possessing high self-esteem means that you have a positive... Read More
Managing the Stress in Your Life
By Michael MacMunn, LICSW, LADC In the last newsletter, we discussed what stress is and what causes it. In this issue, you will learn how... Read More
What Causes All of This Stress?
By Michael MacMunn, LICSW, LADC In this newsletter, we will explore what stress is and what causes it. In the next, you will learn how... Read More